Just a small part of what you’ll find in the book:

🍞 4 Types of Sourdough Starters that help with weight loss and blood sugar control

Sourdough bread is healthier and cheaper than store-bought bread.
It contains no additives or added sugar.

Homemade sourdough helps with weight loss and blood sugar control.
Once you have your starter, you’ll never need to buy yeast or bread again.

Plus, you can bake bread at home even during hard times—when store shelves are empty.
Find the step-by-step recipes in the book.

🥖 Store-bought Bread vs. Homemade Sourdough Bread

❌ Store-bought bread

  • Loaded with additives, emulsifiers, preservatives (E-numbers)
  • Rises quickly using industrial yeast
  • Made with refined flour, lacking fiber
  • May include sugar, vegetable oils, artificial flavors
  • Harder to digest, may spike blood sugar
  • Doesn’t keep you full — you eat more, more often
  • Sits on store shelves for a long time

🔴 Long-term side effects: risk of diabetes, obesity, inflammation, gluten sensitivity, bloating.

✅ Homemade sourdough bread

  • Only flour, water, salt, and natural starter
  • Slow fermentation, 100% natural
  • Aids digestion and gut balance
  • Lowers the glycemic index of bread
  • Keeps you full longer — eat less
  • Stays fresh for days without preservatives
  • Costs very little, save money
  • Ideal in times of crisis, when bread and yeast are unavailable

💚 Benefits: boosts immunity, supports metabolic and digestive health, great for people with gluten sensitivity.

 🥩 12 Types of Clean Homemade Cold Cuts.

No Cancer Risk.

Make 12 kinds of pastrami, bacon, ham, sausages, bologna, and salami at home using only natural ingredients.

Store-bought cold cuts are highly processed and full of harmful preservatives (E-numbers). They’re among the top causes of cancer.

In our book, we included recipes for cold cuts prepared in a traditional and healthy way.
You’ll have full control over what goes into your food — no chemicals, no junk.

 🧀 8 Types of Homemade Dairy. Natural Calcium Source.

Make your own yogurt, cheese and Ricotta at home with easy step-by-step recipes from the book.

Homemade cheese and Ricotta are rich in protein, calcium, and vitamins that help strengthen bones and may prevent osteoporosis.
Homemade yogurt is a great source of calcium, easy to digest, and packed with gut-friendly probiotics.

With just $22, I made dairy products that would’ve cost me at least $70 in a store.
That’s a $48 saving, and enough dairy for a whole week for the family!

🥚 How to Preserve Eggs Without a Fridge

Discover an ancient method to preserve eggs long-term, without refrigeration.
Find the step-by-step preservation recipe in the book.

This way, you’ll have eggs on the table even in winter or in case of a food shortage.
Save money and keep eggs edible for up to a year.

🥫 Meat Supplies for Hard Times. Free from harmful chemicals.

This method helped our grandparents survive during crises, famines, and wars.
Sadly, today we’ve forgotten these skills.

In difficult times, canned goods disappear fast from stores.
Without preparation, many people could be left without food.
Buying and freezing meat isn’t a real solution — it depends on electricity.

You’ll find out from the book how to preserve meat for months without a fridge.

It’s a simple way to save the money you now spend on your electricity bill, too.
Meat in lard is a traditional recipe, perfect for times of crisis when food is hard to find.

🍅🥒 Jarred Vitamins for the Whole Year

Brined pickles are rich in probiotics that support digestion and boost the immune system.

They’re rich in vitamins A, C, K and minerals essential for healthy bones, skin, and eyesight.

They can reduce inflammation, help detox the body, regulate blood pressure, and fight bloating.

 This is just a small part of what you’ll find in the book:

🌱 The Book includes:
🥗 56 health-boosting recipes made from natural ingredients – a healthy alternative to store-bought food, including:
🍞 Sourdough recipes using 4 different types of starters. You’ll be able to make 7 kinds of bread, sandwich buns, and practically any kind of dough.
🧀 8 natural dairy recipes – homemade mozzarella, cheese, yogurt, and more.
🥩 12 healthy cold cuts recipes like pastrami, bacon, ham, bologna, and salami.
🫙 9 food preserving recipes to stock up on meals for hard times.

🎁 BONUS: You’ll also get

3 Essential Books – for FREE!

If you order “HEALTHY FOOD FROM SCRATCH - No Additives. Eat Well. Save Money.” today, you’ll also receive:

📘 4 BODY DETOX PLANS - Weight Loss, Liver Detox, Gallbladder Cleanse, Colon Detox, which includes:
👉 A meal plan for weight loss and blood sugar control – to help prevent and fight type 2 diabetes
👉 A liver detox meal plan
👉 A gallbladder cleanse (bile flush)
👉 A colon detox plan

These 4 meal plans help you speed up your body’s full detox from processed food chemicals. This mini guide is ideal for a full-body reset.

📗 2. "DIET GUIDE FOR 32 MEDICAL CONDITIONS"

The second gift, "DIET GUIDE FOR 32 MEDICAL CONDITIONS", includes a list of recommended and avoidable foods for 32 common health conditions and can help you:

🔻 Lower bad cholesterol and reduce liver fat

🧬 Regulate blood sugar – prevent and combat diabetes

❤️ Lower high blood pressure

🔥 Boost libido and reduce enlarged prostate

🩺 Plus extra tips for: weight loss, eliminating kidney stones, and heart health.

📙 3. THE SMART GROCERY SAVINGS MANUAL

The third bonus book, The Smart Grocery Savings Manual, teaches you:

🍳 How much you can save by cooking at home

→ Major cost reduction compared to eating out or buying processed food

🧊 How to organize your fridge and pantry

→ Less waste, you have everything on-hand and within expiry dates

♻️ How to repurpose leftovers

→ Creative ideas to turn scraps into delicious meals

What to do with food nearing the expiration date

→ Tricks to preserve, freeze, or quickly cook 

🗓️ + A 30-day smart food budget plan

→ Daily guide for low-cost, balanced, waste-free meals

💡 Think about everything you gain:

✅ Healthy meals as an alternative to store food full of chemicals

✅ Real savings on your grocery bills

✅ Be prepared for the hard times ahead

✅ Better health and fewer expenses on drugs

As you can see, I’ve put a lot of effort into this book. If you think it’s useful for you, Pre-Order it now. This way, you’re helping bring this book to life.

In return, I can give you a Special Pre-Order Price of $37 instead of $47, the normal price for the 4 books package.

👉Just click the PRE-ORDER BUTTON below, fill out your info, and you’ll also get a

free pdf sample of the book HEALTHY FOOD FROM SCRATCH.

✅ How much is the

4-Books Bundle?

Right now, a typical family spends over $890/month on groceries.
These books won’t even come close to that price!

📢 So today, you can pre-order the 4-Books Package for just:

$47 Normal Price

$37 - Special Pre-Order Price

Click the Pre-Order button below,

Fill out the form, and

Get Your Free PDF Sample of the Book Healthy Food From Scratch.

🔁 60-Day Money-Back Guarantee

Besides the full bundle, you also get a double guarantee60 days to try the recipes and health tips in the books.
Within that time, you’ll see exactly how much money you can save.

If you don’t save at least $47, the price you paid for the package, we’ll refund every penny – no questions asked.

So if, for any reason, you change your mind and want a refund,
Within 60 days, simply return the book and request a refund.
All you have to do is fill out the refund form at healthyfoodfromscratch.com/contact/ and you’ll get your full refund.